8 ways to eat more cholesterol reducing beans

8 Simple Ways to Add More Cholesterol-Reducing Beans To Your Diet

Beans are one of the best (and cheapest!) things to eat if you have high cholesterol, because they’re rich in cholesterol-lowering soluble fibre. They’re also a good source of protein and contain nutrients like iron and magnesium, so eating them every day can be hugely beneficial for your health.

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