Quick cholesterol friendly recipes

Quick Cholesterol-Friendly Meals & Snacks For Busy People

As a mum of a young baby, I now have limited time to prepare meals. But I still want to make sure I keep my cholesterol down. So my weekday meals are currently based on really simple and minimal cholesterol-friendly ingredients that I can put together as quickly as possible.

Here are my favourite quick and simple meals that contain cholesterol-lowering foods and are really quick to prepare (many take just a few minutes):-

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