Cholesterol Friendly Recipes

Cholesterol-Friendly Turkey, Spinach & Mushroom Filo Parcels

Turkey breast meat is a great choice for cholesterol-friendly meals as it’s really low in saturated fat. It can be a bit bland on its own, but combining it with mushrooms and spinach turns it into a delicious cholesterol-friendly pastry filling.

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Cholesterol-friendly recipes

Cholesterol-Reducing Sausage Casserole

A great way to reduce cholesterol naturally is to add more beans to your diet.There are tons of ways to do this (here are some suggestions), but one of the easiest ways is to add them to your main meal. Not only do they help to lower cholesterol, but they’re also a good source of protein, and they help keep you fuller for longer.

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Apples reducing cholesterol

26 Ways To Eat More Apples To Help Lower Your Cholesterol

Apples are one of the top cholesterol-lowering foods. They’re also full of nutrients and antioxidants, so an apple a day really could help keep the doctor away. Here are some cholesterol-friendly suggestions to include more in your daily diet:-

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Cholesterol-Friendly Recipes

Cholesterol-Reducing Spiced Salmon Filo Pie

Experts recommend eating at least two servings of oily fish a week to keep your heart healthy. Oily fish, like salmon, is rich in healthy omega-3 fatty acids, which help to increase good cholesterol (HDL), reducing the risk of heart disease.

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Cholesterol Friendly Dinners

Super Quick Cholesterol-Friendly Beef & Mushroom Stir Fry

If you’re looking for a super quick and simple cholesterol-friendly recipe for a weeknight dinner, then this should fit the bill nicely! This delicious beef stir fry is high in protein and nutrients, and is also low in saturated fat, making it a great cholesterol-friendly meal.

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Cholesterol Friendly Recipes

Cholesterol-Friendly Sun-Dried Tomato, Mushroom & Chicken Fusilli

This tasty pasta dish makes a great comfort meal that’s super healthy and easy to make. It’s also low in saturated fat (even with the grated cheese on top!), making it the perfect cholesterol-friendly dinner.

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