statins side effects

Lowering Cholesterol – The Side Effects of Statins

Doctors often prescribe statins for people with high cholesterol to lower their total cholesterol and reduce their risk of a heart attack or stroke. In fact it feels as if they are handed out like sweets these days, because so many of my parent’s generation take them. I guess we’re very lucky to have access to medication that will help to lower our cholesterol, but I’m wondering if we should be resorting to statins so readily.

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Cholesterol lowering foods

How I Lowered My Cholesterol In 6 Weeks

After following the 8 steps to lower cholesterol for 6 weeks, I couldn’t wait to find out if my cholesterol had gone down. I had booked in another health check with Lloyds pharmacy straight after my first health check in February, so that I had something to work towards. I was really hoping I’d at least have got my cholesterol below 6.1, so that I’d be in the ‘Borderline-high’ instead of ‘High’ category.

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