Useful Links

Information about cholesterol:-

https://heartuk.org.uk/health-and-high-cholesterol

https://www.bda.uk.com/foodfacts/cholesterol.pdf

Tips to help reduce your cholesterol:-

http://www.nhs.uk/Livewell/Healthyhearts/Pages/Cholesterol.aspx

http://www.webmd.boots.com/cholesterol-management/guide/tips-cut-cholesterol

http://www.benecol.co.uk/cholesterol/lowering-cholesterol

https://www.bda.uk.com/foodfacts/cholesterol.pdf

Food and diet:-

https://heartuk.org.uk/cholesterol-and-diet/low-cholesterol-diets-and-foods

https://heartuk.org.uk/cholesterol-and-diet/six-super-foods-for-lower-cholesterol

https://www.bda.uk.com/foodfacts/cholesterol.pdf

https://www.fitnessblender.com/blog/how-to-raise-hdl-cholesterol-naturally-foods-to-increase-hdl

http://www.bbc.co.uk/news/magazine-33601171