Cholesterol-friendly vegan recipes

Over 50 Delicious Cholesterol-Friendly Vegan Recipes

Most of the top cholesterol-lowering foods are plant-based, so vegan meals are great for a low cholesterol diet. There’s no need to go ‘full-vegan’ though, if you don’t want to give up meat or dairy foods. I often make vegetarian or vegan meals to get all the cholesterol-lowering benefits and just add some fish, chicken or turkey.

If you’re looking for good cholesterol-friendly vegan recipes, look for ones are low in saturated fat and contain at least one of these cholesterol-lowering foods:-

  • Oats/oatmeal
  • Beans, chickpeas & lentils
  • Nuts & seeds
  • Avocados
  • Quinoa & barley
  • Apples & berries
  • Vegetables

These may sound like boring ingredients, but they can be turned into amazing cholesterol-friendly meals with loads of flavour.

Here are over 50 cholesterol-friendly vegan recipes for you to try, including muffins, tacos, savoury pancakes, cookies and ice-cream:-

Breakfasts:-

Lunches:-

Snacks:-

Dinners:-

Side Dishes:-

Desserts:-

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