As a mum of a toddler and baby I find that my breakfasts these days are rushed, almost always interrupted and generally eaten standing up. So to make things a bit easier I now have overnight oats most mornings.
This is a great cheat’s recipe (if you can even call it a recipe!) that’s really quick and easy to prepare. I have this breakfast a couple of times a week, and find it keeps me full until lunch, plus it helps to lower cholesterol as it contains these four cholesterol-reducing foods:-