I can’t believe it’s now been over a year since I started my cholesterol-lowering journey and started writing this blog. The last 12 months have flown by so quickly. I had a health check up last Thursday, and I’m pleased to say that my cholesterol hasn’t increased since my last check up – in fact it’s gone down. My total cholesterol is currently 4.3 mmol/L, and my HDL (‘good’) cholesterol is 2.04 mmol/L.
