Cholesterol diet plan

12 Delicious Breakfasts That Can Help To Lower Cholesterol

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2 thoughts on “12 Delicious Breakfasts That Can Help To Lower Cholesterol

  1. This is very misleading. You can’t say “dietary cholesterol doesn’t risk heart disease” without properly sourcing the whole study, explaining why, giving examples or elaborating on what that means and how people should perceive that. People can read this and think that “oh sweet i’ll go eat my egg then.” Egg yolk is bad for people with high cholesterol. As a blogger, please write responsibly. People – please read this with a grain of salt. If you have high cholesterol – eat egg whites only. NO yolk.


    • Hi Amy,

      Thank you so much for reading my blog and for taking the time to get in touch.

      Yes, I see what you mean about this information being potentially misinterpreted. I will update it asap and include the necessary references to avoid any confusion going forwards.

      Thank you so much again for your feedback.

      All the best,



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