Cholesterol friendly desserts

The Ultimate List of Cholesterol Friendly Vegetarian Recipes

If you’re a vegetarian, you’ll be pleased to hear that all of the top cholesterol-reducing foods are meat free. Here are some easy ways to incorporate these cholesterol-reducing foods into your daily diet:-

  • Eat porridge or an oat-based muesli for breakfast.
  • Add ground flaxseeds to soups or houmous.
  • Snack on avocado, houmous or almond butter on oatcakes.
  • Eat baked beans on toast or a jacket potato for lunch.
  • Choose wholemeal or seeded bread for your sandwiches.
  • Bulk up your dinners with chickpeas or lentils.

Although I’m not a vegetarian myself, I’ve been eating a lot more meat free meals than I used to as it makes it easier to pack in more of these cholesterol-reducing ingredients into my day. Thankfully there are tons of great cholesterol-friendly recipes online, that taste amazing and keep you satisfied. Here are some of my favourites (hopefully none of them contain non vegetarian-friendly ingredients that I’m not aware of):-


Cholesterol-friendly breakfasts



Cholesterol friendly snacks


Side Dishes:-


Cholesterol friendly desserts

Other blog posts you may like:-